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Watch this video and more on Yoga Plus

Up Next in 10 Day Yoga for Weight Loss Challenge with Chelsey

  • Day 7

    Today's class will be focusing on opening up your chest, heart and finding your balance!

  • Day 8

    Welcome to Day 8! In today's flow Chelsey Jones begins mixing it up with some combo work that focuses on Balance, Flexibility and Strength!

  • Day 9

    In today's flow Chelsey Jones will be implementing yoga blocks, which will challenge you further!