Watch this video and more on Yoga Plus
Already subscribed? Sign in
In today's flow with Chelsey Jones, you will be focusing on balance work & strength.
Welcome to Day 4. In today's class Chelsey Jones will be focusing on strength and flexibility, and challenging you into a standing split pose.
In today's yoga flow Chelsey Jones increases the level by introducing more challenging poses.
Today's class will be focusing on building strength in your rotation, and working towards the revolving half moon!
