GET 33% OFF YOUR FIRST 12 MONTHS!

Limited time - use promo code: YOGAPLUS at checkout

Watch this video and more on Psychetruth Wellness Plus

Watch this video and more on Psychetruth Wellness Plus

Up Next in Season 1

  • Chair Routine

    This episode is all about seated yoga, these moves and poses are great if you're stuck in an office all day, or if it's just more comfortable for you to practice yoga in a chair vs on the floor