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Join Taryn for this morning yoga routine to aid weight loss and stress.
Up Next in Season 1
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Morning Yoga For Stress Relief
In Part 2 Taryn shows you a quick morning flow to help you relax and destress, a perfect way to start the day
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Yoga For Low Back Pain
Taryn has a flow for those of you that are suffering with low back pain.
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Desk Stretches
Taryn goes through some stretches you can do at your desk to help ease pains and keep your joints loosened.
