Beginners Chest Shoulders
Yoga For The Inflexible, Season 1, Episode 3 – 18m
This video is for those of you who are feeling tight and tense in your shoulders and upper body.
Up Next in Season 1
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Beginners Legs and Hips
This video is for people who think they're not flexible enough to do yoga. It doesn't matter if you have yoga experience or not, this is for total beginners
