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Beginners Energize
Yoga For The Inflexible
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22m
This flow is an energizing one, designed to get you revved up and ready to go
Up Next in Yoga For The Inflexible
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Beginners Chest Shoulders
This video is for those of you who are feeling tight and tense in your shoulders and upper body.
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Beginners Legs and Hips
This video is for people who think they're not flexible enough to do yoga. It doesn't matter if you have yoga experience or not, this is for total beginners
