Psychetruth Wellness Plus

Watch this video and more on Psychetruth Wellness Plus

Watch this video and more on Psychetruth Wellness Plus

Start your free trial Learn More

Already subscribed? Sign in

Breathing 2

Yoga Calming Meditation, Season 1, Episode 2 – 28m

Part 2 is more breathing exercises, more yoga and more meditation.

Up Next in Season 1

  • Breathing 3
    33:57
    Breathing 3

    Breathing 3

    Part 3 builds on the first 2 videos and offers another relaxing flow that will help ease your stress and should keep you focused and grounded for the whole day.

  • Meditation
    14:36
    Meditation

    Meditation

    Join Jess in this 15 minute guided meditation for reducing stress, anxiety and for improving overall wellbeing

×