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Watch this video and more on Psychetruth Wellness Plus

Watch this video and more on Psychetruth Wellness Plus

Yin Yoga for Low Back Pain

25m

Up Next in Season 1

  • Head-to-Toe Yin Yoga for Relaxation

    Join Noel in this full body yin yoga flow where you'll be working on everything from the top of the head to the bottoms of your feet to ensure full relaxation

  • Stretches for Neck Pain

    Most of us suffer from neck pain at one point in our lives and these simple stretches can really help ease that pain and prevent further issues

  • Stretches for Wrist Pain & Carpal Tunnel

    Join Noel in this easy stretching routine to combat wrist pain and carpal tunnel