Yoga Plus

Live stream preview

Watch this video and more on Yoga Plus

Watch this video and more on Yoga Plus

Start your free trial Learn more

Already subscribed? Sign in

HIIT Part 1

Weight Loss Blast • 12m

Part 1 jumps right into it, with exercises to target every muscle for maximum impact

Up Next in Weight Loss Blast

  • HIIT Part 2
    15:53
    HIIT Part 2

    HIIT Part 2

    Part 2 kicks it up a notch with more intense exercises to leave you feeling the burn

  • Stretches
    15:54
    Stretches

    Stretches

    Part 3 is a series of stretches you can do before/after your workout to help warm up or cooldown your muscles

×