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Maximize Your Exercise: Breath, Mental Boundaries, and the Importance of...

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The Best Diet For Training: Using Food to Optimize Your Exercise with Aleksandr

Weekly Wellness Plus Podcast, Season 1, Episode 29 • 1h 29m

Up Next in Season 1

  • Maximize Your Exercise: Breath, Menta...

    Aleksandr Rybchinskiy is a Neurosomatic Therapist, Licensed Massage Therapist, and Level IV CHEK Practitioner, with nearly a decade in the field working to heal clients by applying holistic therapies and methodologies. In today's episode he will discuss the various boundaries faced by athletes at...

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    If you are passionate about health and wellness and want to help others, a career in the field of health and wellness may be a perfect fit for you. In today's episode Sandra Foreman, health lawyer and founder of The Spa in Me self-care coaching, is back to share her experiences in these two very ...

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