Live stream preview

Watch this video and more on Yoga Plus

Watch this video and more on Yoga Plus

Meditation and The Key to Happiness with Gen Norden, Buddhist Nun

1h 6m

Up Next in Season 1

  • The Remedy for Burnout: Self Care and...

    Sandra Foreman is the Founder of The Spa In Me L.L.C. which offers self-care coaching and retreats for women. However, it was her highly stressful career as a lawyer that made it necessary for her to remedy her own burnout. In this episode Sandra will discuss how she was able to find balance in h...

  • Red Light Therapy, Cryotherapy, Pulsa...

    Chase McKinzie, owner of U.S. Cryotherapy- Austin, is back to expand and explain the tool belt for cellular health beyond cryotherapy. This science-heavy episode features a close look at technologies such as red light therapy, pulsating compression, and the synergistic effects of these when combi...

  • Cryotherapy: Reduce Pain and Inflamma...

    Cryotherapy is undoubtedly trending among health-conscious people, but what does subjecting yourself to subzero temperatures actually accomplish? In today's episode, Chase McKinzie, Owner of U.S. Cryotherapy- Austin, sits down to discuss the science behind this bizarre treatment and how it can be...