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Watch this video and more on Yoga Plus

Watch this video and more on Yoga Plus

Up Next in Trouble Spot Workouts | Love Handles, Inner Thighs, and More with Ambree Dinges

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    In this episode Ambree focuses on the lower pectoral muscles, these workouts are great to lift the chest area. All you will need is a chair or a bench!

  • Inner Thigh Sculpt and Trim

    Ambree attacks a Trouble Spot that some may have a hard time with, this video focuses on the Inner Thighs that helps tone and reduce fat!

  • Bra Bulge and Chest Fat Blaster

    Ambree goes over another Trouble Spot, this workout focuses on the chest, back and those pesky bra bulges!