Watch this video and more on Psychetruth Wellness Plus

Watch this video and more on Psychetruth Wellness Plus

Beginner's Legs and Thighs

Total Body Workout, Season 1, Episode 3 – 20m

Up Next in Season 1

  • Inner Thighs and Glutes

    This episode is all about the lower body, these exercises will help you tone and tighten those thighs and glutes and also help you shed fat from those problem areas

  • Total Body Sculpt Core

    This is a total body workout that mainly focuses on the core but also helps lower back, legs and upper body

  • Full Body

    This workout is a dynamic full body burn, you are definitely going to burn some fat with this one