Live stream preview
This workout focuses on the legs and thighs, though still keeping it simple enough for all you beginners
Up Next in Season 1
-
Inner Thighs and Glutes
This episode is all about the lower body, these exercises will help you tone and tighten those thighs and glutes and also help you shed fat from those problem areas
-
Total Body Sculpt Core
This is a total body workout that mainly focuses on the core but also helps lower back, legs and upper body