Watch this video and more on Psychetruth Wellness Plus

Watch this video and more on Psychetruth Wellness Plus

Total Body Ballet Tone

Total Body Dance Fitness - Ballet & Pilates Fusion, Season 1, Episode 5 – 16m

Up Next in Season 1

  • Full Body Ballet

    Join Kait Coats for her two in one full body toning workout; you will love doing this fun dance workout over and over! This workout is great for weight loss and toning as well as loosening up your joints and muscles.