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Can food really benefit your energy and mood? In this episode Jade and Corrina discuss
Up Next in Season 1
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Which Keto Approach is Right For Me
In this video Corrina and Jade go through some different approaches to the ketogenic diet to figure out which is right for you
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Keto vs Other Diets
Have you tried different diets? Maybe you've heard of a ketogenic diet. In this video Jade and Corrina discuss how to correctly start a keto diet and how to navigate all the misconceptions
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Cheat Days & Sugar Cravings
Our whole lives revolve around food and the things we're craving, in this episode Corrina and Jade discuss how to beat cravings and if cheat days are helpful or harmful
