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Watch this video and more on Yoga Plus

Watch this video and more on Yoga Plus

Up Next in Season 1

  • Almost There

    This is the penultimate push, you're almost there, you've almost mastered this series!

  • Last One

    Final episode, utilize everything you've learnt and join Meera in this last flow.

  • *Bonus* Holiday Yoga Weight Loss Workout

    This workout promotes digestion and strength, which makes it a perfect holiday or weekend companion to help you shed those last pounds.