Live stream preview
Part 8 steps it up a little bit, using everything you've learnt so far in this flow.
Up Next in Season 1
-
Almost There
This is the penultimate push, you're almost there, you've almost mastered this series!
-
*Bonus* Holiday Yoga Weight Loss Workout
This workout promotes digestion and strength, which makes it a perfect holiday or weekend companion to help you shed those last pounds.