Watch this video and more on Yoga Plus
So exactly what are electrolytes? And do we really need drinks like Powerade to help us replenish them and lose weight?
In this video Corrina delves into some topics relating to fruit and weight loss and addresses some of those popular questions many of us often ask.
Is fruit healthy or not? Is it true that fruit contains too much sugar to be healthy? Can you still eat fruit and lose weight? In this episode Corrina answers all these questions and more.