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Up Next in Short, Sweet and Simple! | 10 Minute No-Talking Workouts with Chelsey

  • Arms & Upper Body

    Feel the burn in this great Arms & Upper Body Workout

  • Butt Lift

    This workout routine will help lift & tone your butt!

  • Inner Thighs

    Chelsey demonstrates a great workout that focuses on your inner thighs! This routine will help slim those legs and help tone muscle!