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Lean Arms Complete Routine
Sexy Arms Series | Upper Body, Shoulders, and Posture Workouts with Ambree
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25m
This workout targets around the arm pit, which helps tone the upper body and burn off fat.
Up Next in Sexy Arms Series | Upper Body, Shoulders, and Posture Workouts with Ambree
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Back and Shoulders Routine
In this episode Ambree goes over an awesome Back and Shoulders routine! This will soley focus on the upper body.
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Stretches for Chest and Shoulders
Ambree instructs you how to stretch your Chest and Shoulders, which will help loosen and relax your muscles after an intense workout.