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Preparing for Scorpion
Secrets Of Flexibility
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15m
Trying to get your scorpion pose? Then these back and leg stretches are the prefect place to start
Up Next in Secrets Of Flexibility
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Abs and Oversplits
Core strength is essential for flexibility, especially when trying to balance in those advanced poses. In this core workout Kat also shows you how to do your oversplits
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10 Secrets of Flexibility
