Pregnancy Nutrition Tips
Prenatal Yoga With Kelsy Livic
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15m
It can be hard to stay healthy when you're pregnant, especially with morning sickness and cravings, but in this video Kelsy shares some of her tips and tricks to help you stay on track
Up Next in Prenatal Yoga With Kelsy Livic
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Prenatal Yoga for Migraines & Tension...
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Prenatal Yoga for Flexibility
In this video Kelsy guides you through a flow that increases hamstring flexibility, and aides in hip and low back pain. Most pregnant women will experience some hip and back pain at some point in their pregnancy and that can get quite severe, so these stretches should help alleviate that.
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Prenatal Yoga Tips - Dos & Dont's
Being a certified yoga teacher and a Mom of 3, Kelsy shares some of her experiences and tips on doing yoga while pregnant
