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Prenatal Yoga for Migraines & Tension Headaches
Prenatal Yoga With Kelsy Livic
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46m
There can be a lot of different factors that lead to headaches and migraines during your pregnancy, this gentle flow with Kelsy is designed to help alleviate some symptoms and help reduce them in the future
Up Next in Prenatal Yoga With Kelsy Livic
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Prenatal Yoga for Flexibility
In this video Kelsy guides you through a flow that increases hamstring flexibility, and aides in hip and low back pain. Most pregnant women will experience some hip and back pain at some point in their pregnancy and that can get quite severe, so these stretches should help alleviate that.
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Prenatal Yoga Tips - Dos & Dont's
Being a certified yoga teacher and a Mom of 3, Kelsy shares some of her experiences and tips on doing yoga while pregnant
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Prenatal Yoga for Energy & Wellbeing
Join Kelsy in this yoga flow where she shares some moves that will help you feel energized and revitalized.
