Watch this video and more on Psychetruth Wellness Plus

Watch this video and more on Psychetruth Wellness Plus

Up Next in Season 1

  • Relaxing Techniques for Feet

    One thing many pregnant women experience is swollen feet and foot pain, these relaxing massage techniques can help alleviate these problems

  • Relaxing Techniques for Upper Body

    In this video Athena shares some relaxing techniques that you can do mainly on the head, neck, and arms if you're uncomfortable doing full body work on someone who is pregnant