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Pregnancy Workouts! Safe Fitness Classes for Prenatal and Postpartum!
Safe Workout for Beginners, Prenatal and Postpartum
14m
Staying active and healthy throughout your pregnancy doesn't have to be boring! In these dancer-inspired fitness classes from instructor Monica Landois, you'll learn exercises and modifications to keep you moving, strong, and confident during any stage of your journey.
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5 Fitness Modifications for Pregnancy...
Staying active and healthy throughout your pregnancy doesn't have to be boring! In these dancer-inspired fitness classes from instructor Monica Landois, you'll learn exercises and modifications to keep you moving, strong, and confident during any stage of your journey.
