Live stream preview
Power Yoga for Weight Loss | Episode 8: Toned Arms
Power Yoga for Weight Loss | with Alex Esparza
•
13m
This yoga flow will focus on the upper body, really focusing on building stronger & toned arms!
Up Next in Power Yoga for Weight Loss | with Alex Esparza
-
Power Yoga for Weight Loss | Episode ...
A Vinyasa flow to help warm up your body, to cool down the muscles and relieve soreness!
-
Power Yoga for Weight Loss | Episode ...
This yoga flow will really push you to the limits, helping you power up kicking in your metabolism, pushing your body to shred fat!
-
Power Yoga for Weight Loss | Episode ...
In this Yoga flow Alex demonstrates how to build Abs!