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Watch this video and more on Psychetruth Wellness Plus

Watch this video and more on Psychetruth Wellness Plus

Up Next in Season 1

  • Class 1

    This three-part series from instructor Banks Cooney targets major muscle groups to trim the waistline and tone the butt. Repeat the series weekly to work towards your pilates body! This series is beginner-friendly and suitable for women and men of all ages.

  • Class 2

    This three-part series from instructor Banks Cooney targets major muscle groups to trim the waistline and tone the butt. Repeat the series weekly to work towards your pilates body! This series is beginner-friendly and suitable for women and men of all ages.