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Pilates Body Workouts for Abs and Glutes | The Banks Method

Pilates Body Workouts for Abs and Glutes | The Banks Method

3 Episodes

Repeat the series weekly to work towards your pilates body! This series is beginner-friendly and suitable for women and men of all ages.

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Pilates Body Workouts for Abs and Glutes | The Banks Method

3 Episodes

30:15

Class 3
Episode 1

Class 3

Episode 1

This three-part series from instructor Banks Cooney targets major muscle groups to trim the waistline and tone the butt. Repeat the series weekly to work towards your pilates body! This series is beginner-friendly and suitable for women and men of all ages.
30:13

Class 1
Episode 2

Class 1

Episode 2

This three-part series from instructor Banks Cooney targets major muscle groups to trim the waistline and tone the butt. Repeat the series weekly to work towards your pilates body! This series is beginner-friendly and suitable for women and men of all ages.
29:36

Class 2
Episode 3

Class 2

Episode 3

This three-part series from instructor Banks Cooney targets major muscle groups to trim the waistline and tone the butt. Repeat the series weekly to work towards your pilates body! This series is beginner-friendly and suitable for women and men of all ages.