Watch this video and more on Psychetruth Wellness Plus

Watch this video and more on Psychetruth Wellness Plus

Breathing Essentials

Guided Meditation & Stretches For Relaxation, Season 1, Episode 10 – 23m

Up Next in Season 1

  • Avoid Pain

    In this video Melissa discusses some of the common causes of pain. She'll be looking at things we put into our bodies, things we don't put in our bodies and things that arise from within.