Watch this video and more on Psychetruth Wellness Plus

Watch this video and more on Psychetruth Wellness Plus

Splits Warm Up

Get Your Splits In 3 Easy Steps, Season 1, Episode 2 – 13m

Up Next in Season 1

  • Over Splits

    Join Nico in this video where she shows you how to do the over splits

  • Full Body

    This workout focuses on the full body and targets all the muscles for maximum weight loss