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Don't have time for the full ballet experience? Then this 20 minute leg workout is perfect for you, it'll help you focus on toning your legs & glutes and also help you lose weight
Up Next in Season 1
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Back Flexibility For Perfect Posture ...
This simple stretching video is great for just starting out to help warm up those muscles, or even just as a routine to go back to every now and again to help with posture and balance
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15 Minute Arm Toning & Strengthening ...
This quick 15 minute arm workout is designed to tone and sculpt your muscles whilst also building strength and adding confidence to your ballet practice
