Up Next in Season 1

• 

  31:23

  Day 29: Flow 2

  Day 29: Flow 2

  Over the course of this series you have learnt over 80 different postures, The last few videos in this series will show you how to incorporate those postures and poses into flows

• 

  39:32

  Day 30: Flow 3

  Day 30: Flow 3

  Over the course of this series you have learnt over 80 different postures, The last few videos in this series will show you how to incorporate those postures and poses into flows