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Watch this video and more on Yoga Plus

Watch this video and more on Yoga Plus

Up Next in Season 1

  • Glute Building Challenge

    In this workout you'll be sculpting those glutes with some short but effective moves for the ultimate booty lift

  • Arms, Core & Upper Body

    This upper body workout is super easy and can be done anywhere, you don't need any equipment or weights, just your body, so there's no excuses!