Live stream preview
This workout is all about the thighs. You'll be doing some cardio to get your heart rate and metabolism up and combining it with some lifting and toning exercises.
Up Next in Season 1
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Glute Building Challenge
In this workout you'll be sculpting those glutes with some short but effective moves for the ultimate booty lift
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Arms, Core & Upper Body
This upper body workout is super easy and can be done anywhere, you don't need any equipment or weights, just your body, so there's no excuses!