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10 Day Yoga for Weight Loss Challenge with Chelsey

Day 6

26m

Today's class will be focusing on building strength in your rotation, and working towards the revolving half moon!

Up Next in Season 1

  • Day 7
    29:25
    Day 7

    Day 7

    Today's class will be focusing on opening up your chest, heart and finding your balance!

  • Day 8
    30:15
    Day 8

    Day 8

    Welcome to Day 8! In today's flow Chelsey Jones begins mixing it up with some combo work that focuses on Balance, Flexibility and Strength!

  • Day 9
    32:17
    Day 9

    Day 9

    In today's flow Chelsey Jones will be implementing yoga blocks, which will challenge you further!

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