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10 Day Yoga for Weight Loss Challenge with Chelsey

Day 8

30m

Welcome to Day 8! In today's flow Chelsey Jones begins mixing it up with some combo work that focuses on Balance, Flexibility and Strength!

Up Next in Season 1

  • Day 9
    32:17
    Day 9

    Day 9

    In today's flow Chelsey Jones will be implementing yoga blocks, which will challenge you further!

  • Day 10
    29:25
    Day 10

    Day 10

    Welcome to the final day of the 10 Day Yoga for Weight Loss Challenge. Yoga instructor Chelsey Jones preps you to get into a handstand pose for this final episode.

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