Yoga With Jess Timsit
Join Jess in her yoga series for all levels. As the series progresses she's going to tackle many different yoga flows you can do that address many different situations. From pain relief to morning yoga, to beginners classes, this series has it all.
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Feel AMAZING All Day! 10 Minute Morning Yoga
Just 10 minutes of yoga can help you feel energized & amazing all day long! Start your day right with some easy yoga stretches & breahwork.
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Gentle Morning Yoga
Join Jess in this gentle morning flow, designed to get you feeling energized and ready to start the day.
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Neck & Shoulder Pain Relief
In this video Jess shows you some simple stretches you can do anytime to help relieve neck and shoulder pain..
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Yoga For Sitters
This workout is yoga for those of you that sit all day long. This is going to target those areas that get stiff and weak, like the legs, ankles, hips, low back, chest and shoulders.
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Power Yoga
This power yoga flow is a tough full body workout that will help boost your overall fitness, mobility and strength.
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Advanced Fat Burning
Part 3 steps it up a gear and is more of an advanced workout to really help you lose that belly fat
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Power Yoga
In this video Jess guides you through a power yoga flow that will aid in weight loss and improving overall fitness
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Belly Fat Burner
Part 1 kicks off the series focusing on losing weight in your mid section, burning belly fat & getting rid of muffin tops.
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Glutes Part 1
Join Jess in part 1 of her booty toning series, aimed to help you build strength in your glutes and tone those muscles
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Glutes Part 2
Don't worry if you haven't seen part 1 these videos can be viewed in any order and can be used as solo workouts on their own.
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Glutes Part 3
Part 3 is another booty toning workout that will really leave you feeling the burn