Live stream preview
Low Back
Yoga Therapy For Back Pain, Neck Pain & Stress Relief
•
17m
Do you suffer with low back pain? do you have pain when moving or getting up? These gentle stretches may be for you
Up Next in Yoga Therapy For Back Pain, Neck Pain & Stress Relief
-
Chair Routine
This episode is all about seated yoga, these moves and poses are great if you're stuck in an office all day, or if it's just more comfortable for you to practice yoga in a chair vs on the floor