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Yoga For The Psoas - Advanced Level Tension Relief

Yoga For The Psoas - Advanced Level Tension Relief

Join Erinda for the 2nd part of her Yoga For The Psoas series. This flow is more advanced than the first and dives deeper into poses and movements, and it is recommended that you do part 1 first or some sun salutations to fully warm up your body.

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Yoga For The Psoas - Advanced Level Tension Relief
  • Yoga For The Psoas - Advanced Level Tension Relief

    Join Erinda for the 2nd part of her Yoga For The Psoas series. This flow is more advanced than the first and dives deeper into poses and movements, and it is recommended that you do part 1 first or some sun salutations to fully warm up your body.