Yoga Core Strengthening Workouts

Yoga Core Strengthening Workouts

3 Episodes

Join Jess in this series for core strengthening and weight loss. This series is great for those who want to shed that belly fat and those of you having trouble with those problem areas like your love handles.

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Yoga Core Strengthening Workouts
  • Belly Fat Burner

    Episode 1

    Part 1 kicks off the series focusing on losing weight in your mid section, burning belly fat & getting rid of muffin tops.

  • Obliques
    22:19
    Episode 2

    Obliques

    Episode 2

    Part 2 focuses on the obliques and getting rid of love handles

  • Advanced Fat Burning

    Episode 3

    Part 3 steps it up a gear and is more of an advanced workout to really help you lose that belly fat