Skip to main content
Get access to hundreds of exclusive videos from all your favorite Psychetruth presenters
Yoga 20 Minute Workout For Strong Toned Arms
In this 20 minute yoga workout, Katrina Repman guides you through some exercises that will help strengthen your arms, upper back and chest muscles. This flow is beginner friendly but can be done by anyone that wants to up their strength and fitness, or do a flow that specifically targets the upper body.