Join Corrina and Robert in this video where they discuss how to successfully build a massage business.

Whether it's boosting mood, relieving pain, increasing longevity, or improving body composition, we all want to maximize our well-being. In this episode, Massage Therapist Athena Jezik is back to elaborate on her ten favorite tips for improving health and fitness.

In preparation for her upcoming 30 Days of Yoga for Weight Loss Program, Power Yoga Instructor and Personal Trainer Julia Marie is back to discuss her philosophy on maintaining fitness for the everyday person, and how physical health relates to mental functioning, confidence, and overall happiness.

Jewels Harrison is an organisational and wellbeing expert, an author and she specializes in teaching people how to have more powerful and more satisfying relationships. In this podcast Corrina and Jewels discuss what women want and how to have a more meaningful relationship with a woman

Jewels Harrison is an organisational and wellbeing expert, an author and she specializes in teaching people how to have more powerful and more satisfying relationships. In this podcast Corrina and Jewels discuss the most important relationship; the relationship with ourselves

Poor posture, long commutes, stiff hips, and tight hamstrings can all be culprits of low back pain, but how can we find the root of our own issue and rid ourselves of back pain for good? Robert Gardner, L.M.T. and Yoga Instructor, is back to discuss this common ailment and offer some tried-and-tr...

Jewels Harrison is an organisational and wellbeing expert, an author and she specializes in teaching people how to have more powerful and more satisfying relationships. In this podcast Corrina and Jewels discuss some of the biggest mistakes you can make in a relationship and how to avoid them.

Has a doctor visit ever left you without answers? Have you ever been made to feel like your health problem was all in your head? In this episode Tenesha Wards, D.C., discusses commonly misunderstood ailments including fibromyalgia, IBS, gluten intolerance, and lyme disease, and how a holistic app...

In this weeks episode Corrina is joined by massage therapist Athena Jezik where they discuss her own journey and what is optimal health

Most of us have suffered with headaches or migraines at some point in our lives, and in this episode Corrina & Robert discuss some natural ways of relieving headaches and some ways of preventing them, some of which you might never have thought of.