Up Next in Weekly Wellness Plus Podcast

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  30:54

  Introduction to A Tranquil Mind with ...

  Introduction to A Tranquil Mind with ...

  Join Ritesh Sheth and Podcast Host Corrina Rachel in this episode Ritesh talks about his journey into yoga & his Introduction to A Tranquil Mind series.

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  35:10

  How to Release Grief, Sadness & Anxie...

  How to Release Grief, Sadness & Anxie...

  Grief Counselor Lisa Keefauver & Wellness Plus Podcast host Corrina Rachel discuss the affects of Grief & Loss. In today's climate Lisa Keefavuer explains that in today's western culture we're generally silent about how we feel and are hesitant to speak about feeling sad. Lisa Keefauver d...

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  1:04:48

  Glowing, Healthy Skin: An Ayurvedic A...

  Glowing, Healthy Skin: An Ayurvedic A...

  Nisha Khanna is a western-trained MD and Functional Ayurveda practitioner in Austin. In today's episode she will sit down with Corrina to discuss her favorite tips for achieving healthy, glowing skin. From pitta-cooling Ayurvedic remedies, to intense Alpha Hydroxy Acid peels; Dr. Nisha Khanna's t...