GET 33% OFF YOUR FIRST 12 MONTHS!
Limited time - use
promo code: YOGAPLUS at checkout
Watch this video and more on Psychetruth Wellness Plus
In this video Kelsy walks you through the toughest part of labor; transitions. This is when you go from 7cm dilated to 10cm, it's also when the baby descends down the cervix and you're ready to start pushing.