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Beginner

Trim, Toned Thighs Workout Challenge | The Banks Method • 17m

Start here to build a strong foundation and begin your thigh burning journey!

Up Next in Trim, Toned Thighs Workout Challenge | The Banks Method

  • Intermediate
    15:29
    Intermediate

    Intermediate

    Once you feel comfortable with the proper form and are ready for more of a challenge, try the intermediate class.

  • Advanced
    16:54
    Advanced

    Advanced

    When the intermediate class becomes easy, it's time to try the advanced sequence.

  • Master
    24:32
    Master

    Master

    Get ready to feel those thighs burn! When you feel like you've mastered the other levels it's time to test your limits with this ultra intense sequence.

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