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10 Minute Long Lean Ballerina Arms Workout | The Banks Method
Total Body Toning Workouts | The Banks Method: Pilates, Barre, and Ballet Fusion
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11m
Quick 10 minute arm beginners workout for women. The Bank Method is Ballet, Barre, Pilates fitness fusion workout.
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10 Minute Trim Inner Thigh Workout | ...
Leg workout for women will trim those inner thighs. Quick and effective for getting toned legs and promoting weight loss. The Bank Method is Ballet, Barre, Pilates fitness fusion workout.
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10 Minute Trim Waist & Butt Lifting W...
Trimming the waistline and lift your butt. You'll be working the glutes, the obliques, the abs and all the hard to reach areas to maximize weight loss and strength building. The Bank Method is Ballet, Barre, Pilates fitness fusion workout.
