Thai Massage A Complete Beginner's Guide
4 Episodes
Join Meera Hoffman in this relaxing beginners series on thai massage. These techniques are beginner friendly and are great if you want to learn and practice on friends and loved ones
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24:58Episode 1
Thai Massage for Abs & Arms with Meera
Episode 1
In this episode Meera demonstrates some Thai massage techniques for the front of the body and the upper body (the abdominal region and the arms).
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21:41Episode 2
Thai Massage for the Feet with Meera
Episode 2
This video focuses on Thai massage techniques for the feet that you can share with friends and loved ones.
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Thai Massage for Low Back Pain & Tension w/ Meera
Episode 3
In this episode Meera Demonstrates some Thai massage stretches for the legs to help relieve low back pain or leg tension.
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20:52Episode 4
Thai Massage for Legs with Meera
Episode 4
In this video LMT Meera demonstrates some Thai massage techniques for the legs.