Yoga Plus

Splits Flexibility

Splits Flexibility

4 Episodes

Join Dominique in this series to help you do the splits. These videos involve a lot of stretching that can be done daily to help ease you into it.

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Splits Flexibility

4 Episodes

  • Flexibility For Splits
    42:16
    Flexibility For Splits
    Episode 1

    Flexibility For Splits

    Episode 1

    This video is all about getting your full body loose and flexible and will help with the other videos in this series

  • Stretches For Splits
    18:35
    Stretches For Splits
    Episode 2

    Stretches For Splits

    Episode 2

    Join Dominique in this quick stretching video to get you all warmed up and ready for the splits

  • Splits
    16:19
    Splits
    Episode 3

    Splits

    Episode 3

    This video goes into some deeper stretches for the splits that can be done daily to build your flexibility

  • Why I shaved My Head
    01:25
    Why I shaved My Head
    Episode 4

    Why I shaved My Head

    Episode 4

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