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Join Dominique in this series to help you do the splits. These videos involve a lot of stretching that can be done daily to help ease you into it.
This video is all about getting your full body loose and flexible and will help with the other videos in this series
Join Dominique in this quick stretching video to get you all warmed up and ready for the splits
This video goes into some deeper stretches for the splits that can be done daily to build your flexibility