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15 Collections

  • Beginner Pilates for the Core | The Banks Method

    1 season

    Feel stronger and look better with these beginner pilates classes designed to target the abs and core from fitness instructor Banks Cooney. Great for women and men of all ages.

  • Cardio Pilates Workout Challenge | The Banks Method

    1 season

    The ultimate pilates-cardio combo weight loss workout series from instructor Banks Cooney. Start with beginner and work your way through all four levels of fun, fast-paced pilates exercises. Tone up and trim down your pilates body by repeating each class daily until you're ready to level-up! Grea...

  • Butt Lift Workout Challenge | The Banks Method: Pilates, Barre and Ballet Fusion

    4 videos

    Go from beginner to master in the ultimate four part glute toning and shaping series from instructor Banks Cooney.
    Work your way through the four levels of fun pilates, barre, abd ballet inspired exercises to lift and sculpt the butt of your dreams.
    Start with the beginner class, and once you...

  • Butt Lift Workout Challenge | The Banks Method: Pilates, Barre and Ballet Fusion

    1 season

    Go from beginner to master in the ultimate four part glute toning and shaping series from instructor Banks Cooney.
    Work your way through the four levels of fun pilates, barre, abd ballet inspired exercises to lift and sculpt the butt of your dreams.
    Start with the beginner class, and once you...

  • Total Body Toning Workouts | The Banks Method: Pilates, Barre, and Ballet Fusion

    8 videos

    Join Banks for these quick and easy workouts that target the whole body. They're perfect for those of you with busy lifestyles who still want to cram in some exercise time.

  • Total Body Toning Workouts | The Banks Method: Pilates, Barre, and Ballet Fusion

    1 season

    Join Banks for these quick and easy workouts that target the whole body. They're perfect for those of you with busy lifestyles who still want to cram in some exercise time.

9 Videos