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12 Collections

  • Quick and Easy Workouts for Beginners | Eliz Fitness

    6 videos

    Join Eliz for this series of quick and easy workouts. They're short but still pack a punch for when you don't have a lot of time but still want a good efficient workout.

  • Quick and Easy Workouts for Beginners | Eliz Fitness

    1 season

    Join Eliz for this series of quick and easy workouts. They're short but still pack a punch for when you don't have a lot of time but still want a good efficient workout.

  • 10 Minute Booty and Thigh Blaster Workout | Eliz Fitness

    Movie

    Join Eliz for this quick and easy glute workout that will not only help you lose weight but will also help you strengthen the glutes and thighs

  • 10 Minute Lower Belly Fat Blaster Abs Workout | Eliz Fitness

    Movie

    Join Eliz for this workout where you'll be targeting your triceps and lower abs for maximum weight loss and muscle strengthening

  • 10 Minute Core Challenge: Beginner to Advanced Level Workouts | Eliz Fitness

    1 season

    Ramp up your intensity while you strengthen your abs and core in just 10 minutes! These exercise sequences from fitness instructor Eliz Perez are designed for all bodies and all levels, so you can take them at your own pace and see real life results. Start with beginner, and as you feel comfortab...

  • At-Home Workout Hacks for Weight Loss and Toning | Eliz Fitness with Fit Moms

    1 season

    Turn your house into a home-gym with these workout equipment hacks from fitness instructor Eliz Perez. Lose weight and sculpt your body to the max using these everyday household items to amp up your workouts. No expensive equipment or gym membership necessary! Great for men and women of all ages.

11 Videos

  • 10 Minute Booty and Thigh Blaster Workout | Eliz Fitness

    Join Eliz for this quick and easy glute workout that will not only help you lose weight but will also help you strengthen the glutes and thighs

  • 10 Minute Lower Belly Fat Blaster Abs Workout | Eliz Fitness

    Join Eliz for this workout where you'll be targeting your triceps and lower abs for maximum weight loss and muscle strengthening

  • Stool Workout: Cardio and Fat Burn

    Turn your house into a home-gym with these workout equipment hacks from fitness instructor Eliz Perez. Lose weight and sculpt your body to the max using these everyday household items to amp up your workouts. No expensive equipment or gym membership necessary! Great for men and women of all ages.

  • Ball Workout for Glutes and Abs

    Turn your house into a home-gym with these workout equipment hacks from fitness instructor Eliz Perez. Lose weight and sculpt your body to the max using these everyday household items to amp up your workouts. No expensive equipment or gym membership necessary! Great for men and women of all ages.

  • Water Bottle Weights Full Body Workout

    Turn your house into a home-gym with these workout equipment hacks from fitness instructor Eliz Perez. Lose weight and sculpt your body to the max using these everyday household items to amp up your workouts. No expensive equipment or gym membership necessary! Great for men and women of all ages.

  • Towel Total Body Routine

    Turn your house into a home-gym with these workout equipment hacks from fitness instructor Eliz Perez. Lose weight and sculpt your body to the max using these everyday household items to amp up your workouts. No expensive equipment or gym membership necessary! Great for men and women of all ages.

  • Dog Leash Stretches for Flexibility and Pain Relief

    Turn your house into a home-gym with these workout equipment hacks from fitness instructor Eliz Perez. Lose weight and sculpt your body to the max using these everyday household items to amp up your workouts. No expensive equipment or gym membership necessary! Great for men and women of all ages.

  • 10 Minute Core Challenge: Master

    Ramp up your intensity while you strengthen your abs and core in just 10 minutes! These exercise sequences from fitness instructor Eliz Perez are designed for all bodies and all levels, so you can take them at your own pace and see real life results. Start with beginner, and as you feel comfortab...