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10 Collections

  • 10 Minute Lower Belly Fat Blaster Abs Workout | Eliz Fitness

    Movie

    Join Eliz for this workout where you'll be targeting your triceps and lower abs for maximum weight loss and muscle strengthening

  • Sexy Arms: Total Arm Toning Workouts | Fit Moms with Eliz Fitness

    1 season

    The ultimate four-part arm toning workout challenge from Eliz Fitness! Build strength and muscle definition while you burn off unwanted arm fat. These exercises are designed for all bodies and all levels, so you can take them at your own pace and still see real results. Start with beginner, and a...

  • Leg Workouts for Toned, Defined Thighs, Glutes and Calves

    1 season

    The ultimate four-part leg workout challenge from Eliz Fitness. Tighten and sculpt your legs while you strengthen your big-burner muscles for more daily calorie burn! These exercises are designed for all bodies and all levels,
    so you can take them at your own pace and still see real results. St...

  • Booty Blast! Best Glute Workouts for Toning the Butt | Eliz Fitness w/ Fit Moms

    1 season

    Eliz Fitness brings you the ultimate four-part booty workout challenge for sculpting, building, and lifting the glute muscles. These exercises are designed for all bodies and all levels, so you can take them at your own pace and still see real results. Start with beginner, and as you feel comfort...

  • 10 Minute Booty and Thigh Blaster Workout | Eliz Fitness

    Movie

    Join Eliz for this quick and easy glute workout that will not only help you lose weight but will also help you strengthen the glutes and thighs

  • Barre Body Beginner to Advanced Toning and Weight Loss Workouts | Eliz Fitness

    1 season

    The ultimate four-part Barre workout challenge from Eliz Fitness! Use a barre, chair, or wall to sculpt you barre body at home. These exercises are designed for all bodies and all levels, so you can take them at your own pace and still see real results. Start with beginner, and as you feel comfor...

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