Live stream preview
Upper Body
Quick Yoga Workouts
•
17m
This quick yoga workout will help you tone up your arms. It also contains some stretches to help you loosen up and improve flexibility in your shoulders and upper body
Up Next in Quick Yoga Workouts
-
Add On Poses
In this video Lindsey shows you 5 yoga poses that you can add onto your current yoga routine to really boost your weight loss
